Health, Wellbeing & Mindfulness

about this course

It is well established how valuable a healthy and happy workforce is to an organisation.

Healthy is imperative to focus, productivity and cohesion.  Staff who feel their organisation values their wellbeing show higher levels of output, retention and engagement.

The Short Guide to Health, Wellbeing and Mindfulness is a practical, informative and simple to access course that covers content relevant to the modern workforce.

It covers subject matter such as nutrition, physical activity and stretching, stress and coping mechanisms as well as a clear plan as to how to implement the learning.

Give your team the simple tools they need to succeed, both inside and outside your organisation.

This website contains information which may include general advice but does not consider your individual objectives. Before acting on any information or deciding whether to acquire or hold a product, consider if it is appropriate for you